In our fast-paced world, it's easy to lose sight of personal development. Self-assessment is a powerful tool to reflect on where you are and where you want to be. Here are some simple steps to evaluate yourself effectively:
By taking a step back and evaluating ourselves, we can make better decisions, enhance our strengths, and overcome our weaknesses. Here are some simple steps to help you analyze yourself effectively.
Big goals can feel intimidating, making it easy to procrastinate or give up. However, breaking them down into small, manageable tasks makes progress feel effortless.
About us
Slated is the educational platform formed to provide a complete assessment of personality traits, ensure an accurate analysis and enable individuals discover their full potential. Caught between difficult situations and conflicting advices, people often find it challenging to make any meaningful progress.
This is where experts at Slated help you understand yourself through the optimal use of psychological tools and personality profilers to discover your potential.
At Slated, we believe that mental well-being and career fulfillment go hand in hand. Our platform is designed to empower individuals by providing psychometric career assessments and emotional education, ensuring that you make informed life and career choices while nurturing your emotional resilience.
Life isn’t always easy, and sometimes, the weight of our struggles feels too heavy to carry alone. Slated is a safe, judgment-free space where you can share your thoughts, express your emotions, and connect with others who truly understand.
Whether you’re battling anxiety, depression, grief, or simply navigating the ups and downs of life, your voice matters here. Share your story, find support, and remind yourself—you are not alone.
At Slated, we provide dedicated palliative care counseling to support individuals and families navigating serious illness. We understand that this journey is emotionally and mentally challenging, and our mission is to offer comfort, guidance, and emotional well-being every step of the way.
Men’s mental health is an important yet often overlooked health concern. Mental health can affect males differently than females.
Both men and women experience mental health difficulties. However, there are some notable differences between the issues affecting them and the factors that influence those issues.
Keep reading to learn more about the most common issues and conditions affecting men’s mental health, including potential treatments and ways to help others experiencing mental health problems.
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25 Tips for Succeeding in Your OCD Treatment
by Fred Penzel, PhD
Fred Penzel, PhD is a psychologist and the executive director of Western Suffolk Psychological Services. He's also an IOCDF Scientific & Clinical Advisory Board Member. Here, he lists 25 tips for succeeding in your OCD treatment that he often shares with his patients.
Lisez cet article en français!
25 Tips for Succeeding in Your OCD Treatment
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After experiencing childhood abuse, Aimee was diagnosed with EUPD (emotionally unstable personality disorder) and C-PTSD (complex post-traumatic stress disorder). She reflects on the misunderstanding around her conditions and how to remain hopeful.
My challenges with mental health started when I was only 11 years old. At the time, I was doing well. I had a small group of friends, hobbies I loved and had just started at secondary school. From the outside I had a good life but behind closed doors, I started to notice that what was happening at home wasn’t what all of
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Sach was diagnosed with bipolar disorder after experiencing her first manic episode. Despite a hospital admission and struggles with her mood, Sach is now in a much brighter place, finding joy in her day-to-day life.
I was first diagnosed with depression and anxiety when I was 13. On the outside, I was seen as a fun-loving, charismatic and bubbly character. But on the inside, I was struggling immensely. I struggled a lot with panic attacks, self-esteem, self-harm and suicidal ideations.
Life seemed to be a never-ending cycle of readmore
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